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Chrysalis Counselling and Consultancy, anxiety counselling in Bendigo

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How To Stop People Pleasing and Learn To Say No

Oct 27, 2021
6 min

How To Stop People Pleasing and Learn To Say No

How to Get More Sleep so You Have Less Overwhelm

Sep 28, 2021
5 min

How to Get More Sleep so You Have Less Overwhelm

Learn How to Manage Things Getting on Your Nerves

Aug 26, 2021
7 min

Learn How to Manage Things Getting on Your Nerves

Moving on From Overwhelm

Jul 30, 2021
5 min

Moving on From Overwhelm

Are You Feeling Confident?

Jul 22, 2021
8 min

Are You Feeling Confident?

Using ACT to Face Covid

Jul 17, 2021
6 min

Using ACT to Face Covid

We’re All Climbing Our Own Mountain

Jul 7, 2021
4 min

We’re All Climbing Our Own Mountain

3 Ways to Come Back to Your Senses

Jun 29, 2021
7 min

3 Ways to Come Back to Your Senses

Five Tips to Assist With Accepting Your Emotions

Jun 16, 2021
4 min

Five Tips to Assist With Accepting Your Emotions

How can I manage my children's anger?

Jul 9, 2018
2 min

How can I manage my children's anger?

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470 Hargreaves Street, Bendigo, VIC, 3550

©2024 by Angela Mitten BA, DipEd, M.Couns.
Registered Clinical Counsellor
(Clinical Registrant PACFA Reg #25427)
Registered NDIS Provider ABN 39763673131

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