Helpful Resources

Acceptance and Commitment Therapy (ACT)

Evolution of the Human Mind

Happiness Myths

Leaves on a Stream exercise (short)

Leaves on a Stream exercise (long)

Passengers on a Bus

Limbic Brain and Trauma

Polygraph Metaphor

Struggle Switch

Sushi Train Metaphor

Unwanted Party Guest

Values Versus Goals



The Explosive Child: A new approach for understanding and parenting easily frustrated, chronically inflexible children by Dr Ross Greene, 2014

Dan Siegal Hand Model of the Brain

Polyvagal Theory

Stephen Porges:  “survivors are blamed because they don’t fight”


Sandplay Therapy


118 King St
Bendigo, Vic, 3550

©2018 by Angela Mitten BA, DipEd, M.Couns.  PACFA Reg. Provisional., M.A.C.A. (Level 2)
                           Registered NDIS Provider   ABN 39763673131